General Public

Omni Institute for the General Public

Lectures and Workshops

“Enter Your Life Zone” series:
Physical, Nutritional, Emotional Performance

More and more people are in state of stress. They are not just the sick or elderly, but also include the young, athletic & the everyday person.

In this lecture series we will outline how the physical, chemical and emotional systems of the body can:

  • cause you stress
  • interact with one another
  • what you can do to prevent it and live the life you desire!

Instructor:

Dev Chatterjee, Performance Specialist. Licensed Physiotherapist, Licensed Naturopath

Dates:

Physical Performance – Wednesday March 11th 2015

Nutritional Performance – Wednesday April 8th 2015

Mental Performance – Wednesday May 6th 2015

Global Integration – Wednesday June 3rd 2015

Physical Performance

Date:

Wednesday March 11 2015 – 7:30pm

In this lecture, we will discuss how exercise and other physical activities our bodies go through, affect the immune system and inflammation in the body. We will outline the signs and symptoms of physical stress and what strategies can be employed to decrease it.

Learn about:

  • Common physical conditions such as chronic muscle or joint pain.
  • How to evaluate your own body.
  • Exercises that will help you optimize your physical health
  • And much more!

Duration:

90 Minutes

Instructor:

Dev Chatterjee, Performance Specialist. Licensed Physiotherapist, Licensed Naturopath


you can sign up for this course only or for all courses
(discounted price)

Nutritional Performance

Date:

Wednesday April 8 2015 – 7:30pm

Foods have a great impact on our biochemistry. They can be medicinal as well as toxic. In this lecture we will talk about the effects of foods on our biochemistry and how this can affect the body.

Learn about:

  • How to analyze your diet
  • How to determine which foods are toxic and which foods are beneficial to you
  • How to create a diet that will help optimize your biochemical system.

Duration:

90 Minutes

Instructor:

Dev Chatterjee, Performance Specialist. Licensed Physiotherapist, Licensed Naturopath


you can sign up for this course only or for all courses
(discounted price)

Mental Performance

Date:

Wednesday May 6 2015 – 7:30pm

Our lifestyles in North America make very challenging to achieve a truly relaxed and peaceful state. In this lecture we will look at how stress accumulates and impacts our lives.

Learn About:

  • How to identify the signs and symptoms of stress in your life
  • Simple strategies that can help bring you back into balance

Duration:

90 Minutes

Instructor:

Dev Chatterjee, Performance Specialist. Licensed Physiotherapist, Licensed Naturopath


you can sign up for this course only or for all courses
(discounted price)

Global Integration: Physical, Nutritional, Mental

Date:

Wednesday June 3 2015 – 7:30pm

The most powerful lecture of the series. Here, we will take the information from the previous three lectures on physical, chemical and emotional and show how each impacts the other and ultimately our lives as a whole. We will discuss strategies on how to recognize these interactions and create positive change!

Duration:

2 Hours

*These lectures are also available in a different customized version for health and fitness professionals. Contact us for additional information.

Instructor:

Dev Chatterjee, Performance Specialist. Licensed Physiotherapist, Licensed Naturopath


you can sign up for this course only or for all courses
(discounted price)

Corporate Wellness Program

We offer customized corporate wellness education in all listed areas. For more details and information, please contact us at institute@omniathletix.com

For more details on curriculum dates and prices please contact us at: institute@omniathletix.com

Mission & Philosophy

The Omni Institute believes in the importance of educating industry professionals and the general public alike. Our workshops and lectures aim to empower and provide tools to individuals so that they may truly understand how to improve their own health to its full potential.

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